Stationary Bike Vs Treadmill Reddit

Air bikes and they all seem to insinuate that the treadmill is more effective at fat loss albeit at the cost of your joints.

Stationary bike vs treadmill reddit.

To get the conversation going i want to hear people s opinions on the best type of cardio for cutting fat while maintaining muscle. There s typically more than can go wrong with the belt motor and ability to incline than there is with the bike machine. Weight loss comes from diet but treadmill will get you there faster. Treadmill the treadmill comes out as more likely.

Hey shredders glad this community is getting started again. Bikes are second best as while they work your legs mainly you can pick any resistance you want and set your own pace. My stationary bike is a recumbent bike and i also enjoy it like my treadmill i can watch shows on my laptop while on it. Bike vs treadmill vs elliptical.

As long as you have something to stop chafing they re great. The different speed options are nice since with the other two it just goes as fast as you can and if you re going to push yourself it s harder. Treadmills unless they are basic as fuck allow you to pick a speed to work at and its a ball ache speeding up or slowing down when you want. I ve read comparisons of treadmills v.

When looking at which machine has the potential to break down more often the stationary bike vs. Stationary bikes rarely ever break down so it s uncommon to need servicing.